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Zondag 21 december 2025

Winterzonnewende Mantra Meditatie Concert
in kerkje van Callantsoog

Zondag 2 november 2025

Workshop Shakti Dance dé Yoga van de Dans met thema Helende Herfst

21 September 2025

BinnensteBuiten - Column Herfst Equinox

September t/m December 2025

Wekelijkse Groepslessen Kundalini Yoga & Meditatie op maandagavond in Callantsoog
Instromen kan zolang er plek is.
Bel voor een proefles!

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Inspiratie Plek Aan Zee yoga & coaching voelt zich gezegend bij Inspiratie Plek Aan Zee yoga & coaching.
6 dagen geleden
Inspiratie Plek Aan Zee yoga & coaching

InspiratiePost | Super Volle Maan info
Voor wie vandaag wil afstemmen op de volle maan energie, juist nu de kracht zo sterk is om dat de maan super dicht bij de aarde staat,
doe er je voordeel mee
🌝

FULLMOON - NOVEMBER 5 - 2025
Taurus • Large Intestine Meridian • Be Steady
The next full moon is Taurus the bull. Taurus governs the large intestine meridian and also rules the neck and throat. The large intestines are responsible for elimination and getting toxins out. The breath, especially deep breathing, support the large intestines.

The full moon influence challenges us to be steady without being stubborn. And to be consistent but not rigid.

Physical/Mental Symptoms:
* negative attitude
* bowel disorders
* gum problems
* nose bleeds
* aching shoulders
* toothache
* skin disorders
* living in the past
*
Things to eat:
* All white foods - rice, and especially onion, garlic & ginger
* All hot vegetables, radish, white part of leek.
* Whole fresh fruits and vegetables
* Grains, especially rice.
*
Things to not eat:
This is an excellent time to cut down or eliminate eating refined sugar and products made from white flour, like bread and pasta. What other foods are not healthy for you?

Tips:
* Hold and massage the index fingers of each hand for 2 minutes throughout the day.
* Remember you are connected to a higher consciousness.
* Use the mantra, "Let Go, Let God."

Yoga:
* Archer pose is an excellent posture for balancing this meridian. 5 minutes on each side with breath of fire.
* Work on both the large intestines and the neck/throat:
Lying on your back, use your arms to pull your knees to your chest. Then lift your head, nose between your knees. Hold with breath of fire 3-5 minutes, then relax.
* Alternately you can exhale at you lift the head up and pull the knees down with the arms, then inhale dropping the head down and relaxing the pull of the arms. Repeat this 25-100 times, then relax in corpse pose.
* Yoga Mudra Cobra

Met dank aan wijle Gurumarka Khalsa 🙏🏻

#inspiratieplekaanzee
#yogaaanzee
#coachingaanzee
#plekaanzee
#callantsoog
#vollemaan ... MeerMinder

InspiratiePost | Super Volle Maan info Voor wie vandaag wil afstemmen op de volle maan energie, juist nu de kracht zo sterk is om dat de maan super dicht bij de aarde staat, doe er je voordeel mee 🌝 FULLMOON - NOVEMBER 5 - 2025 Taurus • Large Intestine Meridian • Be Steady The next full moon is Taurus the bull. Taurus governs the large intestine meridian and also rules the neck and throat. The large intestines are responsible for elimination and getting toxins out. The breath, especially deep breathing, support the large intestines. The full moon influence challenges us to be steady without being stubborn. And to be consistent but not rigid. Physical/Mental Symptoms: * negative attitude * bowel disorders * gum problems * nose bleeds * aching shoulders * toothache * skin disorders * living in the past * Things to eat: * All white foods - rice, and especially onion, garlic & ginger * All hot vegetables, radish, white part of leek. * Whole fresh fruits and vegetables * Grains, especially rice. * Things to not eat: This is an excellent time to cut down or eliminate eating refined sugar and products made from white flour, like bread and pasta. What other foods are not healthy for you? Tips: * Hold and massage the index fingers of each hand for 2 minutes throughout the day. * Remember you are connected to a higher consciousness. * Use the mantra, Let Go, Let God. Yoga: * Archer pose is an excellent posture for balancing this meridian. 5 minutes on each side with breath of fire. * Work on both the large intestines and the neck/throat: Lying on your back, use your arms to pull your knees to your chest. Then lift your head, nose between your knees. Hold with breath of fire 3-5 minutes, then relax. * Alternately you can exhale at you lift the head up and pull the knees down with the arms, then inhale dropping the head down and relaxing the pull of the arms. Repeat this 25-100 times, then relax in corpse pose. * Yoga Mudra Cobra Met dank aan wijle Gurumarka Khalsa 🙏🏻 #inspiratieplekaanzee #yogaaanzee #coachingaanzee #plekaanzee #callantsoog #vollemaan
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Nathalie Jagir Kaur Peters - Inspirator

06-21541907 | info@inspiratieplekaanzee.nl

Bezoekadres Yoga:              Zuidschinkeldijk 4, Callantsoog
Bezoekadres Coaching:           Zeeweg 2-1.01,  Callantsoog
Postadres:                      Vloedlijn 4, 1759 JW, Callantsoog

KvK: 54267552 | Btw-id: NL001826486B95 | IBAN: NL90INGB0750391952

Extra's

Inspiratie
Over Nathalie Jagir
Overzicht alle diensten
Algemene Voorwaarden
Aanmeldingsformulier
Mailinglijst

Nathalie Jagir Kaur Peters

Inspirator

 

06-21541907
info@inspiratieplekaanzee.nl

Bezoekadres Yoga:
Zuidschinkeldijk 4, Callantsoog

Bezoekadres Coaching:
Zeeweg 2-1.01,  Callantsoog

Postadres:
Vloedlijn 4, 1759 JW, Callantsoog

KvK: 54267552 | Btw: NL158192084B01 | IBAN: NL90INGB0750391952

Extra's

Inspiratie
Over Nathalie Jagir
Overzicht alle diensten
Algemene Voorwaarden
Aanmeldingsformulier
Mailinglijst